Fitness and medical disclaimer

General fitness information

Website content and assessment results are provided for education and general planning. They do not diagnose, treat, prevent, or cure a disease and are not medical advice.

Consult a qualified professional

Consult an appropriate licensed healthcare professional before starting or changing an exercise program if you have a medical condition, symptoms, substantial limitations, recent surgery, pregnancy, or other relevant concerns.

Exercise risk

Physical activity involves inherent risk. Stop activity and seek appropriate care if you experience chest pain, severe shortness of breath, dizziness, loss of consciousness, or other concerning symptoms.

Nutrition and supplements

General discussion of nutrition or supplements does not replace individualized guidance from a physician, registered dietitian, or pharmacist and should be considered in the context of medications and medical conditions.

No lifespan claim

AEON does not promise lifespan extension, biological-age reduction, or any guaranteed health or performance outcome.